5 Best Keto Gummies For Weight Loss (South Africa 2024)



Out of all the weight loss diets out there, the Keto diet seems to be gaining popularity in South Africa.

As someone who is committed to a Keto diet, I often found myself feeling demotivated by the Keto “verified” snacks out there. This was up until I came across Keto Gummies!

You might be wondering what Keto Gummies are. These gummies are often infused with fruity flavors and are made with carb-friendly ingredients, making them the ultimate guilt-free snack to support the keto diet.

But with so many Keto Gummies out there, how do you know which one is worth purchasing?

Luckily, you don’t have to worry, because I did the research for you!

I was committed to finding good quality Keto Gummies for weight loss so I spent thousands of rands on Keto Gummies AND weeks reading through reviews, the fine print, and research studies on each and every product.

Like with any dietary product, the outcomes achieved from supplementing with these gummies can be positive if you follow a balanced diet and exercise regularly. The results will also differ from person to person. However, the more you know about the product, the more equipped you are to assess its potential effectiveness.

Based on my research, here are the most important ‘qualifying criteria’ that I will use when choosing Keto Gummies.

01. Ingredients.

Since the Keto Diet restricts certain foods, it’s a good idea to find Keto Gummies that are low in carbs but also provide supplementary nutrients that further support weight loss. Popular ingredients like MCT Oil, BHB salts, and Apple Cider Vinegar(ACV) have been shown to support the Keto Diet.

MCT Oil has been shown to manage weight loss by promoting feelings of fullness. Studies indicate BHB Salts could potentially contribute to weight loss by increasing energy and suppressing the appetite. Research shows that the intake of Apple Cider Vinegar can help with digestion and appetite suppression.

Even though Keto Gummies are considered a healthy snack option, many of them contain artificial sweeteners. So when choosing Keto Gummies, it’s recommended to choose ones with natural ingredients without sugars or artificial sweeteners.

02. Taste.

I thought it was important to consider the taste of these gummies. Since these gummies will be taken on a regular basis, the taste factor will determine your willingness to incorporate these into your diet.

03. Is the product worth the money?

If you do commit to Keto Gummies, you would need to know if it’s worth the price you’re going to pay.

Sometimes expensive products contain quality ingredients that will make the product worth your money. When considering if the product is worth the money, I also thought it would be beneficial to take a look at people’s reviews to make a more informed decision.

04. Refund Policy.

Each person will have a different experience with Keto Gummies, therefore you should note that some online retailers won’t give you a refund if the product does not live up to its expectations.

Here’s a summarised list of 5 of my favorite Keto Gummies for weight loss in South Africa 2023.

ProductPricePrice per servingSupplyKey ingredientsTastes LikeTaste RatingPurchase Link
01.KetoSlim Keto GummiesR299R9.9730-day supplyBHB Proprietary BlendOrange Sweets4/5Takealot
02.Instant Keto GummiesR399R13.3030-day supplyApple Cider Vinegar and MCTBerries2.6/5Takealot
03.iVitamin Go-Keto GummiesR599R9.9860-day supplyApple Cider Vinegar and BHBBerries2.2/5Takealot
04.Simpli Health Keto GummiesR630R10.5030-day supplyApple Cider VinegarBerries3.8/5Takealot
05.Let’s Keto GummiesR630R10.5030-day supplyBHB Salts & Apple Cider VinegarApples3.7/5Takealot
Table comparing the best Keto Gummies for weight loss in South Africa 2024

Let’s get into my in-depth discussion on each product mentioned in the table above.

01. KetoSlim Keto Gummies

I purchased the KetoSlim Gummies from Takealot and it took a week to arrive.

The gummies are packed in a white bottle with a vibrant label. I like that this company made an effort to explain the benefits of the gummies on the label. I also like the instructions for use were clear and concise.

When I opened the bottle, I immediately got an orange smell and I loved that the gummies were in a bear shape, but I was a bit concerned with the sugar coating on top.


When I took a look at the ingredients, I saw that the main ingredient listed in these Keto Gummies is BHB Salts. This backs the product’s claim that these gummies promote energy and can assist with weight loss.

While the ingredients listed seem to be natural, I noticed that these gummies contain glucose syrup and glucose, which are sources of sugars. For individuals that follow a strict keto diet, it’s important to be mindful of these sugars.


I asked a few of my teammates to take part in a taste-test survey.

These gummies scored an average of 4/5. In comparison to the other gummies, my teammates and I enjoyed the taste of these gummies. Most of us felt motivated to buy this product again based on the taste and the price.

Team MemberTastes LikeTaste ScoreWould you buy this product again?
LuandriJelly Tots5/5No
YeshmikaJelly Tots4/5Yes
AlkaJelly Tots5/5Yes
ConsensusOrange Sweets4/5Yes

Is it worth the money?

The KetoSlim Gummies are R299 for 30 Gummies, making them the cheapest on our list. These gummies should last for about a month if you take one daily.

When I took a look at Takealot, these gummies received a 3.6 rating from over 400 reviews. I was quite impressed that people who rated these gummies with 5 stars mentioned that they could see weight loss results as early as 3 weeks! They also noted other benefits like reduced appetite and increased energy.

On the other hand, people who rated the gummies with 3 stars and below mentioned that they did not see a difference and they were unhappy about the sugar content.

Based on the ingredients, the reviews, and even our taste test, I would say this product is a cost-effective option for those wanting to try out the gummies for the first time.

Refund Policy.

This product is covered by Takealot’s 30-day money-back guarantee. However, this refund policy is only applicable if you have not opened the product. This is disappointing as I believe that a refund policy should be applicable if you aren’t satisfied with the results.

02. Instant Keto Gummies

I ordered the Instant Keto Gummies from Takealot.

The Instant Keto Gummies were packed in a white bottle. The instructions were very self-explanatory and user-friendly. I liked that this brand also explained the benefits of the gummies rather than just listing the benefits.

When I opened the bottle I immediately got the smell of berries and it made me excited to try the gummies. However, I did not like that these gummies had sugar on the top.


The ingredients chosen for these Keto gummies have definitely caught my attention. The gummies contain multiple nutrients like Vitamin B6, Folic Acid, and Vitamin B12 to name a few, that supplement the keto diet.

The main ingredients in these gummies are Apple Cider Vinegar and MCTs. Another key ingredient in these gummies is Potassium Iodine. When people start Keto diets they often lack nutrients like potassium which can lead to them lacking energy.

I like that the ingredients in these Keto Gummies are natural. Another point to note is these gummies don’t contain any artificial sugars.


When the team tasted the Instant Keto Gummies, most of us could agree that these gummies tasted like berries.

Even though it looks as if these gummies were coated with sugar, these gummies were not as sweet. The Instant Keto Gummies scored an average of 2.6/5, while it did not receive a high score, we were relieved that the gummies did not have the bitterness of apple cider vinegar.

The taste was the reason that my teammates and I felt like we wouldn’t purchase this again.

Team MemberTastes LikeTaste ScoreWould you buy this product again?
LuandriJelly Tots4/5No
RivashanDull Raspberry2/5No
YeshmikaFaint Berry 3/5No

Is it worth the money?

The Instant Keto Gummies costs R399 for 30 gummies. The recommended daily dosage is 1 Gummy, so this bottle should last you a month.

Given the high-quality ingredients, I was curious to look at the reviews. These gummies received a 3.7-star rating from over 90 reviews. The positive reviews mentioned that they did see reduced cravings and weight loss after taking the gummies. Most of the negative reviews mentioned that they did not see results after taking the gummies.

Despite the taste test that my team and I took part in, if you are looking for gummies that have quality ingredients with additional nutritional benefits, I would say that this product is worth the money.

Refund Policy.

If you decide to purchase this product from Takealot, you need to consider that you will only qualify for the 30-day refund policy if you have not opened the product. This means if you are not satisfied with the results, you will be stuck with a bottle of gummies.

03. iVitamin Go-Keto Gummies

I bought the iVitamin Gummies from Takealot, which took a week to arrive.

These gummies were packed in a container that was slightly larger than the others on the list because it has 60 gummies. I also liked that these gummies were suitable for vegans.

Although the brand does not explain the benefits of the gummies, the nutritional facts and serving size were straightforward. These gummies also had a berry-like smell when I opened the container.


I couldn’t help but notice the ingredients in these gummies were quite similar to those of the Instant Keto Gummies that I have mentioned above. The key ingredients in these are Apple Cider Vinegar, Potassium Iodine, and BHB.

These gummies also contain beneficial nutrients like Vitamin B6, Folic Acid, and Vitamin B12 among others. While the ingredients are seemingly natural, the only downside to these gummies I would say is that they contain 4g of sugar per serving.

Other important info.

  • Gluten-free
  • Unfiltered ingredients.


When it came to the taste test, most of the team agreed that these gummies tastes like berries. The iVitamin Gummies scored an average of 2.2/5 which was the lowest score.

Although these gummies did not taste like apple cider vinegar, most of the team did not enjoy the taste and the taste factor would prevent us from buying these gummies again.

Team MemberTastes LikeTaste ScoreWould you buy this product again?
LuandriJelly Tots4/5No

Is it worth the money?

These Keto Gummies cost R599 and one container comes with 60 gummies. Since it is advised to consume one gummy each day, this bottle will last 2 months.

When I took a look at the reviews on Takealot, I saw that this product received a 3.7-star rating from over 40 reviews. People were impressed with the taste of these gummies and that they assisted with their diet. As with any product, there were a few that did not see results.

Even though my team gave this product a lower score in terms of taste, it’s the high-quality ingredients and positive reviews on Takealot that make these gummies worth the money.

Refund Policy.

Should you decide to purchase these gummies from Takealot, you will be backed by their 30-day money-back guarantee. But this comes with a disclaimer, if you are not happy with the gummies, you can’t get your money back.

04. Simpli Health Keto Gummies

The Simpli Health Keto Gummies were also purchased from Takealot.

These gummies were packed in a very simple clear bottle. The nutritional benefits and dosage was clearly listed. I also noticed that these gummies were gelatin free making them suitable for a vegetarian and vegan diet.

When I opened the bottle, I got a very enticing cherry smell.


The key ingredient in Simpli Health Keto Gummies is Apple Cider Vinegar. Unlike the other products listed in this article, these gummies have Vitamin C as one of their ingredients. The addition of Vitamin C to a keto diet is beneficial as it contains antioxidants that support a healthy immune system.

If you are following a sugar-free diet, it’s important to take note that these gummies do contain sugars such as sucrose and glucose syrup.

Other important info.

  • Gluten-free.
  • Gelatine-free.
  • No animal ingredients.
  • No artificial flavors.
  • No artificial sweeteners.
  • No GMO ingredients.
  • No preservatives.
  • No wheat, milk, eggs, or nuts.


Based on the ingredients, I expected the Simpli Health Gummies to be quite sweet. Based on the taste test , most of the team enjoyed the taste, stating it had a berry taste with a hint of acidity. These gummies scored 3.8/5, making the gummies enjoyable.

While most of the team enjoyed the taste, the price put people off from buying this product again.

Team MemberTastes LikeTaste ScoreWould you buy this product again?
LuandriSweet Vinegar3.5/5No
YeshmikaFresh Berries4.5/5Yes

Is it worth the money?

The Simpli Health Keto Gummies are on the high-end side. These gummies cost R630 and come with 60 gummies in a bottle. It is suggested to have two gummies daily as the serving size, in this case, one bottle will last you a month.

I saw there were only 4 reviews with a 3.8-star rating on Takealot, making this product fairly new in the market. Although there aren’t many reviews to make a judgment on the product, the few people that did write a review expected to see results after a week, which doesn’t seem very realistic.

Although this product is expensive and has a few reviews, I do feel like it will be worth it if it’s within your budget as these gummies do have quality ingredients.

Refund Policy.

If you end up purchasing this product from Takealot, you will be at an advantage of their 30-day money-back guarantee. However, my concern is that this product is expensive and if you opened the product and you are not happy with the results, you won’t be able to get your refund.

05. Let’s Keto Gummies

The Let’s Keto Gummies were also purchased from Takealot.

When I took a look at this bottle, I could not help but notice how similar it was to the Simpli Health Gummies. The instructions were very clear on how much to take and the best time to take the gummies.

The gummies also smelt like cherries and it made me very eager to try them out.


I liked that the Let’s Keto Gummies have natural ingredients. The main ingredients are BHB Salts and Apple Cider Vinegar. I thought that it was great that these gummies also contain Magnesium, as that is often reduced on a Keto diet.

Another great part about this product is that it contains natural ingredients without any artificial sweeteners.

Other important info.

  • 100% Natural.
  • Dairy-free.
  • Gluten-Free.


While each team member had a different opinion on what these gummies tasted like, the average score was 3.7/5. We would say the gummies do a good job in masking the apple cider vinegar taste but the price would make us reconsider buying this product again.

Team MemberTastes LikeTaste ScoreWould you buy this product again?
LuandriSweet Vinegar3.5/5No
RivashanFake Apples3/5No
YeshmikaSweet Berries4/5No

Is it worth the money?

The Let’s Keto Gummies are another high-end product, with 60 gummies in a container that costs R630. Since the recommended daily intake is two gummies, this bottle will only last you one month if you take it consistently.

This product received a 3.5-star rating from over 30 reviews on Takealot. Most people were happy that the product assisted with weight loss while others did not notice any difference and mentioned that it was not worth the money.

Although these gummies have great ingredients, I think the reviews and price are a bit disappointing, and would rather go for a lower-priced item with quality ingredients.

Refund Policy.

When making a purchase from Takealot, you will be covered by their 30-day money-back guarantee only if you have not yet opened the product. This is very risky as this is an expensive product, and if you are not pleased with the results, you will not be able to get a refund.